Where we can BEGIN
The moments when success doesn’t feel like enough.
No. 01
Burn out, rage, & soul fatigue
Burnout isn't just stress. It's a spiritual and emotional depletion that disconnects you from yourself.
Who this is for:
Capable, but carrying more than your share
Stuck in cycles of perfectionism, people-pleasing, or emotional overextension
Holding quiet rage, unprocessed grief, or a sense of numbness
Longing to feel present, connected, and alive in your own life again
Therapy can help you return to yourself, not just to function, but to feel alive again.
$240 per session ($320 intake)
No. 02
Anxiety & self-doubt
Even as a high achiever, anxiety can run quietly in the background, masked as perfectionism, overpreparation, or always being “on.” Beneath the competence, self-doubt lingers, shaped by early messages about safety, success, and what it takes to belong.
Who this is for:
You appear confident and capable, but often feel like a fraud behind the scenes
You overprepare, overwork, or overthink in an attempt to quiet inner doubt
You struggle to rest or receive without guilt
You want to feel grounded in your worth, not just your productivity
Therapy offers space to step out of survival mode and into self-trust.
$240 per session ($320 intake)
No. 03
Navigating cultural and internalized pressure
You’ve worked hard to succeed in worlds that were never built with you in mind. Beneath the striving, there may be a quiet ache, a question of who you are when you’re not performing, translating, or trying to make everyone proud.
Who this is for:
You’ve spent your life translating, shape-shifting, and holding it all together for others
You feel caught between honoring your family and honoring yourself
You carry unspoken grief or guilt tied to cultural expectations or survival roles
You long to feel rooted in your truth without having to prove your worth
Therapy offers space to untangle inherited narratives, not the one handed to you, but the one that lives in your body and spirit.
$240 per session ($320 intake)
about MY APPROACH
Rooted in curiosity and collaboration, and guided by deep respect for the wisdom your body carries, my approach supports high achievers, caregivers, and people who want to loosen the grip of inherited pressures and live by their own rhythm.
Especially those navigating the weight of cultural expectations, intergenerational pressures, and the quiet cost of always holding it together.
I work with Asian and Asian American professionals and others who feel burned out, anxious, or caught between who they were taught to be and who they are becoming.
Together, we attune to what has been quieted, care for what has been overextended, and create space for a way of being that feels grounded and self-honoring.
One that honors both where you come from and what you are ready to choose now.
