Below are answers to common questions about therapy, scheduling, fees, and licensure.

My fee is $240/55 minutes sessions. I also offer a $120/45 minutes exploration session. Priority scheduling is available at higher rates. Refer to the Fees tab for more details.
Individual therapy sessions are 50 to 55 minutes in length.
No. I am a private pay provider and do not accept insurance. I can provide a superbill for clients who wish to seek out of network reimbursement.
My approach integrates somatic awareness, attachment informed therapy, and culturally attuned care. Therapy is paced intentionally to support sustained, meaningful change rather than quick fixes.
Most clients meet weekly or biweekly, depending on their needs, capacity, and goals. Frequency is discussed collaboratively.
You can begin by scheduling a free consultation through my booking page. This allows us to briefly connect and determine whether working together feels like a good fit.

Yes. I offer virtual therapy for adults who reside in Washington, Oregon, and New York. Sessions are conducted through a secure telehealth platform.
I am licensed to provide therapy to adults in Washington, Oregon, and New York. I also offer in person sessions in Seattle, Washington.
Yes. I offer in person therapy sessions in Seattle, Washington.
I work with adults who identify as Asian, Asian American, or part of the Asian diaspora navigating burnout, anxiety, and cultural or intergenerational pressure. Many of my clients are high achieving professionals and caregivers.
No. I provide individual therapy for adults only.
I work with concerns including burnout, anxiety, overfunctioning, perfectionism, self doubt, emotional exhaustion, and the impact of cultural or intergenerational pressure.