Shadow of a plant's leaves cast on a white wall with sunlight creating a rectangular frame.

Where we begin together

A woman with short black hair smiling, sitting on a sofa with a neutral background and a lamp behind her, with a vase of flowers in the foreground.

If this work resonates with you, I invite you to fill out the brief form below.

I’ll take a thoughtful look and be in touch within 1–3 business days if it feels like we’re a good fit to move forward with a complimentary 20-30 minute virtual consultation.

Looking for a deeper first step?

Curious about starting therapy but not ready to commit to ongoing sessions?

This one-time, 45-minute Exploration Session gives you a chance to experience what it’s like to work with me. We’ll focus on what feels most important right now and help you get clear on whether ongoing therapy is the right next step.

How it works:

  • A shortened, focused session designed for first-timers.

  • The investment is $120, and if we decide to continue together, $50 will go toward your first full intake session.

  • Limited to one per person.

Ready to explore? Click on Request a Free Consultation below and choose Exploration Session under Type of Support. I’ll follow up personally with available times.

Request a free consultation